Enhance your workout routine with the Champion Sports Resistance Fitness Loop. Perfect for group fitness classes this versatile loop provides adjustable resistance to improve flexibility strength and overall mobility. Ideal for warm-ups cool-downs or targeted muscle groups this loop promotes safe stretching and proper form. Whether youre aiming to increase flexibility or aid in rehabilitation the Champion Sports Resistance Fitness Loop is a valuable addition to your fitness equipment. Available in multiple resistance levels to suit your fitness needs: 20 lb (blue) 16 lb (green) 9 lb (orange) 6 lb (red) or 12 lb (yellow). Each sold separately.