The Champion Sports Exercise Resistance Tubing offers a convenient and effective way to enhance your workout routine. With its comfortable plastic swivel handles and available resistance levels ranging from 10 to 100 lbs you can tailor your exercises to suit your individual needs and fitness goals. Whether youre looking to build strength improve flexibility or rehabilitate an injury this versatile tool allows for a wide range of exercises targeting various muscle groups and promoting proper form. The compact design makes it easy to store and transport so you can exercise anytime anywhere without the need for bulky gym equipment.